Assertiveness inventory questionnaire. Using the key, circle the numb...
Assertiveness inventory questionnaire. Using the key, circle the number that best describes your typical response. All you have to do is draw a circle around the number that describes you best. Look at “1’s” and “2’s” as times when you might want to improve your assertiveness skills and think about how you might feel in those The items of the questionnaire all correspond to an example of a passive (flight), aggressive (attack), manipulative or harmonious assertiveness. Use the scale on the left to indicate the degree of discomfort. Before working on assertiveness techniques, we must first understand our needs and current capacity for assertiveness, recognize our strengths and pitfalls, and find the courage to be ours Assertiveness Inventory This is a general inventory of your response in the situations described below. AN ASSERTIVENESS INVENTORY The following questions can be helpful in assessing how assertive you are at this point in your life. Key: 0 means no or never; 1 means somewhat or sometimes; 2 means average; 3 means usually or a good deal; 4 means practically always or entirely. Analyzing Your Results “Your Perfect Right- A Guide to Assertive Living” suggests the following steps for analysis of your responses to the Assertiveness Inventory: Look at individual events in your life, involving particular people or groups, and consider your strengths and shortcomings accordingly. Every time that you answered “Rather true” to a given question, you can add 1 point to the corresponding attitude. The total score is indicative of your Assertiveness Inventory People feel different degrees of discomfort in handling interpersonal situations requiring them to assert themselves in some way. pwxfwuyqqsdnbfqxkezjawgkvqhocaadwccoywmxlomscehqap